Collagen 101: What It Is and Why Your Body Needs It Daily
You’ve probably heard about collagen in beauty ads, wellness blogs, or maybe even your gym locker room. But what is collagen, really? And why is it suddenly the star of...
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You’ve probably heard about collagen in beauty ads, wellness blogs, or maybe even your gym locker room. But what is collagen, really? And why is it suddenly the star of...
Collagen isn’t just another beauty buzzword—it’s the most abundant protein in your body and plays a vital role in maintaining the structure and strength of your skin, joints, bones, and...